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Dr.Nek salon, Prague 4

Lymphomodelling

A hands on massage that gets the lymph moving, drains the body, reduces swelling and shapes the figure. We take your measurements before and after, so you see the difference on the spot.

45 min
length of one treatment
from 57 EUR
price of the treatment
3 areas
stomach, thighs and buttocks, back and arms
Prague 4
Kloboučnická 1442/4
Accredited by the Czech Ministry of Education
Accredited by the Czech Ministry of Education (Ministry of Education)
Accredited by the Czech Ministry of Health
Accredited by the Czech Ministry of Health (Ministry of Health)
Years of practice
Years of practice
Verified by customers
Verified by customers

Why us

Why have lymphomodelling here?

The things that matter, short enough to read on a phone.

  • We have spent years on slimming and shaping treatments and we train other professionals in them.
  • Lymphomodelling here is not a relaxing massage. It is a targeted treatment aimed at a result.
  • We take your measurements before and after, so you do not have to guess at the effect.
  • We combine lymphomodelling with body wraps, maderotherapy and taping depending on what your body needs.
  • Salon in Prague 4, Kloboučnická 1442/4, with online booking.
  • Products for care at home are in our shop.

What lymphomodelling is

Lymphomodelling brings together lymphatic drainage and body shaping. The dynamic technique stimulates the lymphatic system, reduces swelling, improves circulation and supports the body in clearing what it does not need.

The movements are intensive but gentle, and they help the body shed excess water, firm the contours and smooth cellulite. Compared with classic lymphatic drainage the effect comes faster and reaches deeper.

Do not confuse the two: lymphomodelling is not lymphatic massage. It is an intensive massage combining elements of Brazilian lymphatic drainage, anti cellulite massage and sports massage.

What lymphomodelling is

Lymphomodelling of the stomach and hips

The treatment activates the deep lymph nodes, supports the drainage of excess water, helps the gut along and can ease bloating.

The shaping techniques firm the skin, work on fat deposits and improve elasticity around the stomach. A good choice after giving birth or when the body holds water.

Lymphomodelling of the stomach and hips

Lymphomodelling of the back and arms

This focuses on swelling, releasing muscle tension and firming the skin across the back and arms. It gets the lymphatic system moving, which supports detoxification and better circulation.

Specific shaping techniques firm loose skin on the arms and reduce the folds along the bra line. The result is a smoother, firmer contour across the upper body.

Lymphomodelling of the thighs and buttocks

Complete shaping of the lower body, firmer skin and less cellulite. Intensive lymphatic stimulation carries off excess water and the heavy feeling in the legs goes with it.

We work on all sides of the thighs, front, back, inner and outer. The buttocks are included, which lifts the contours and supports the firmness of the tissue.

Regular stimulation supports muscle tone, firms the structure under the skin and encourages collagen and elastin.

Lymphomodelling of the thighs and buttocks

Contraindications

We cannot do the treatment with an oncological condition, acute infection and fever, a serious heart condition, deep vein thrombosis, open wounds, burns and skin infections, acute inflammation of the lymph nodes or tuberculosis.

A doctor needs to sign off first in pregnancy (we do not recommend the treatment in the first trimester), with untreated high blood pressure, diabetes, epilepsy, autoimmune conditions and while recovering from surgery.

What to do before and after

Before: drink at least 2 litres of water the day before, cut out alcohol and caffeine for 24 hours, eat lightly, do not shave the treated area just beforehand and come in comfortable clothes.

After: drink 2 to 3 litres of water a day, ideally plain water or herbal teas made from nettle, dandelion and green tea. Skip sweet drinks, alcohol and caffeine. Thirty to sixty minutes of walking a day, yoga, easy cycling or swimming all help.

For at least 24 hours after the treatment skip intensive exercise, the sauna and hot baths.

What to do before and after

Prices

Lymphomodelling prices

Every treatment takes 45 minutes. For the best result we recommend a series. You pay in the salon in Czech crowns, the euro figure is a guide at the current rate.

Stomach and hips (45 min)

66 EUR / 1 599 CZK
Book

Thighs and buttocks (45 min)

70 EUR / 1 699 CZK
Book

Hips, back and arms (45 min)

57 EUR / 1 399 CZK
Book

From the salon

Gallery

Happy clients

How our clients rate us

We collect reviews through our booking system. Only someone who actually came to the salon can write one and we never add any ourselves. The reviews are written in Czech, so we show the score rather than translate what people said.

4,89 out of 5

557 verified reviews on Reservio.

See all reviews on Reservio

Common questions

What people ask us most

Is lymphomodelling the same as lymphatic massage?

It is not. Lymphomodelling is an intensive massage that combines elements of Brazilian lymphatic drainage, anti cellulite massage and sports massage. It works deeper and faster than classic manual lymphatic drainage.

When will I see a result?

Less swelling and smaller measurements are usually measurable straight after the first treatment. We take your measurements before and after, so you see the difference on the spot. Smoothing cellulite and firming the skin needs a series.

Does it hurt?

The treatment is intensive, but we always adjust the pressure to what you can take. You should not leave with bruises or with pain afterwards.

How should I prepare?

Drink at least 2 litres of water the day before, cut out alcohol and caffeine for 24 hours beforehand, come after a light meal and in comfortable clothes. Do not shave the treated area just before you come.

What should I do afterwards?

Drink 2 to 3 litres of water a day, ideally plain water or herbal teas. Avoid sweet drinks, alcohol and caffeine. Walking, yoga or swimming all help. For at least 24 hours skip intensive exercise, the sauna and hot baths.

When can I not have lymphomodelling?

The absolute contraindications are oncological conditions, acute infection and fever, serious heart conditions, deep vein thrombosis, open wounds and skin infections, acute inflammation of the lymph nodes and tuberculosis. Pregnancy, untreated high blood pressure, diabetes, epilepsy, autoimmune conditions and recovery from surgery all need a doctor to sign off first.

Can I learn lymphomodelling?

Yes. We run an in person and an online course. For English speaking students we agree the in person date individually in Prague. The details are on the course page.

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Where to find us

Dr.Nek salon, Prague 4

Kloboučnická 1442/4, 140 00 Prague 4. Parking nearby and an easy ride on public transport.

Want a lighter, slimmer body?

Book lymphomodelling at the Dr.Nek salon in Prague 4. We take your measurements before and after.

Pick an area and book