Taping

It keeps its therapeutic function for up to five days depending on where it sits. It lets air and moisture through, so it can stay on for a long time without harming the skin. After the treatment you keep it on for a few hours or overnight as agreed, and we show you how to take it off carefully at home.

No. The taped area keeps its full range of movement. The tape only lifts the skin and supports lymph flow, which is why athletes wear it while training and competing.

Back, joint, muscle and tendon pain, injuries and recovery, problems with lymph circulation, posture correction, and in the beauty version swelling and a tired look in the face.

On broken or irritated skin, with an active cold sore or a skin infection, and with an allergy to plaster adhesive. We are also careful with weeping skin lesions, warts, open wounds, eczema, dermatitis, feverish conditions and acute thrombosis.

Yes, the method is suitable for adults and children alike.

Kinesio taping deals with the musculoskeletal system, so shoulders, knees and back. Beauty taping is applied to the face, neck and décolletage for swelling, a tired look and to bring out the contours.

Yes. We train four kinds: kinesio, beauty, slim and anticellulite. In person and online, details are on the course page.