How the massage runs
We start by asking what is bothering you, whether you have swelling and for how long, and whether you take any medication or have a condition that would make the massage unsuitable.
We work with light pressure and a slow rhythm, much lighter than in a classic massage. The movements always lead towards the lymph nodes, where waste is filtered out.
We start closer to the nodes and work outwards, so the lymph has somewhere to drain. That is why we do not start where the swelling is worst.
After the massage we recommend drinking more than usual, so the body can carry off what we have set moving.







