Ayurvedic massage

A healing ritual that comes out of a thousand year old Indian tradition. It works with warm herbal oils, deliberate touch and the energy pathways, and it adapts to the client constitution.

Yes. We treat clients in English and Russian without any trouble, and we can arrange other languages if you let us know in advance.

It is not only about loosening muscles. It works with the energy pathways, supports detoxification, strengthens immunity and calms the nervous system. The choice of oil and the technique follow your dosha.

A full body oil massage that brings body and mind back into balance. We have it in a sixty minute and a ninety minute version.

A gentle face massage with stimulation of the marma points. It takes 45 minutes and works well on its own as a way to release tension in the face.

Do not eat a heavy meal for an hour or two beforehand, come in comfortable clothes that can pick up oil, and leave yourself enough time so you are not rushing. Tell us about any health problems, allergies or pregnancy.

Better not. With oil massages let the oil work for at least an hour or two. Rest, drink warm water or herbal tea and stay away from cold, alcohol and heavy food.

With a fever or an infection, open wounds and eczema in an active phase, untreated high blood pressure, a more serious heart condition, an oncological condition and in the first trimester of pregnancy. With varicose veins we leave that spot out.

Therapists who have trained with Dr. Hemant Gupta, director of the Holistic Ayurveda Institute in Canada, who has more than forty years of practice behind him.